Body image is the attitude towards your body, how you see your self, how you think and feel about the way you look and how others see you. Your body image can be influenced by your own beliefs and attitude.
- An unhealthy body image is thinking your body is bigger or smaller then what it is in reality.
- A healthy body image is being comfortable in your own skin, being happy with the way you look, and feeling good within yourself.
Source: http://au.reachout.com/find/articles/body-image-how-to-love-the-skin-youre-in
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